NYAD Soundtrack [2023]

4m

Diana gets a surprise birthday party with her friends. After Diana tells a few visitors where her name came from, Bonnie removes her from the group.

8m

In the changing room, Diana tries on a new bathing suit.

10m

Diana brushes her teeth and reads Mary Oliver's book. She plays back some of her earlier taped interviews.

12m

Diana dives into the swimming pool. Diana swims as a teenager while a swim instructor strolls over the deck.

17m

Diana is in Mexico for an eight-hour test swim with Bonnie.

18m

Diana is instructed by Bonnie to swim with large, extended strokes.

21m

Diana tries again and swims for eight hours and three minutes after failing her first test swim.

23m

Diana receives guidance and support from Bonnie.

24m

Diana goes to Saint Maarten for training with Bonnie.

32m

John and Diana meet. When she requests his credentials, he tells her to leave the boat cabin. John invites her to put out her tongue and sample the Saharan sand.

39m

On national television, Diana Sawyer declares that Diana Nyad is returning and that she would be starting an unbelievable journey.

45m

Diana sets out to swim a big distance in Cuba. Key West is located 103 miles away. The audience applauds her.

52m

Diana makes her third effort at swimming. John tells Bonnie that the current is going to roar shortly.

53m

Diana receives a box jellyfish sting. To save her, Jon dives into the water, but he too gets attacked.

58m

Coach Nelson addresses the team in a flashback.

1h 9m

At sixty-two years old, Diana makes another attempt to swim from Cuba to Florida on August 20, 2012. A crew member throws up in the boat cabin while John clenches his jaw in the face of a furious storm. John yells at the others, saying he should have advised Diana that the window was not suitable for swimming.

1h 30m

After the group reunites, Diana makes her fifth attempt at swimming from Havana to Florida.

1h 33m

Diana starts swimming again as the team manages to keep the shark at bay.

1h 37m

Diana has spent the last 29 hours swimming. Tired, she begins to have hallucinations and tells Bonnie she did not expect she would see the Taj Mahal there.

1h 40m

At night, Diana wears a jellyfish mask and a wetsuit, and she floats on her back. She sees the younger version of herself coming toward her.

1h 42m

Diana is shown the horizon by Bonnie, who gestures toward Florida. She informs Diana that she must swim for a minimum of twelve hours more.

1h 46m

Diana is urged to continue swimming by Bonnie, who dives into the sea. Crowds chant as she gets to the shore. She has swum 110 miles from Cuba, a man announces. Individuals shuffle aside to make room for Diana. Bonnie says that if anyone touches her, she will not be allowed to continue.

1h 52m

Diana can be seen swimming to completion in archival footage. Bonnie gives her a hug.

1h 55m

This is the end credits song.